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Our Services
01.GFC ATHLETE PROGRAMME
The GFC Athlete Program is built for all abilities, offering 8 training tracks to suit your goals from: GFC Athlete main track, our Flagship Functional Fitness Programme. GFC 60 Minute. GFC Strength Bias. GFC Gymnastics Bias. GFC Conditioning Bias. GFC Barbell GFC HYROX Functional Bodybuilding Get 5/6 structured sessions weekly, movement demos, form feedback, and coach support. Choose your focus, follow expert programming, and progress in every area of fitness, all without 1-to-1 coaching.
02.GFC INDIVIDUAL
Transform your fitness with 1-2-1 Personal Coaching. Get a fully personalised training and nutrition programme built around your goals, lifestyle, and equipment. Direct coach access and expert guidance to keep you accountable and progressing. Whether it’s fat loss, muscle gain, performance, or wellbeing, this is tailored coaching that adapts, evolves and delivers results. This isn’t a one-size-fits-all programme. It’s coaching that adapts to you, evolves with you, and helps you stay on track!
03.GFC AFFILIATE
Elevate your gym with the GFC Affiliate Program a proven system for performance, progression, and community. Get world-class programming including Olympic Weightlifting, Gymnastics, and Functional Workouts. Use in-app leaderboards to drive competition, connection, and results. Build stronger athletes, a tighter community, and a thriving gym with GFC.
04.IN PERSON 1-2-1 & WORKSHOPS
Whether you’re after elite 1-2-1 personal training or dynamic small-group workshops in Weightlifting, Gymnastics, and Functional Fitness — we’ve got you covered. Experience expert coaching, tailored guidance, and a supportive community designed to help you move better, get stronger, and perform at your best.
05.Individual Sessions
This 1-on-1 session is built for individual athletes.
06.GROUP SESSIONS
Create winning chemistry for your team.
07.COACH SESSIONS
Learn how to engage and work with your athletes.
08.WORKSHOPS & PRESENTATIONS
Education for athletes, teams and coaches.